HOW TO PRACTICE SLOW LIVING

HOW TO PRACTICE SLOW LIVING

Slow living is a movement that encourages us to slow down. If you are new to this subject you can read our article about the basics of the slow liv...

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Supporting a loved one

Supporting a loved one

Sometimes someone close and dear to you may show signs of going through a rough time. They may not tell you directly but the cues are usually irrit...

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Be your own life coach

Be your own life coach

Wouldn't it be great if you could be your own coach to help you navigate through hard times in life? Whether it's because of an illness, personal t...

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Ways to lower stress

Ways to lower stress

Sometimes feeling stress can be good, in the right amount of course, like when you need a pump of energy to complete a certain task, being in spor...

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Crystals to release anger

Crystals to release anger

Every emotion we have is important and serves a purpose, we have to have lows to appreciate the highs, but when we get stuck and fixated on certai...

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BLACK OBSIDIAN QUALITIES

BLACK OBSIDIAN QUALITIES

Obsidian is a stunning black crystal, formed as the result of a volcano eruption, and when the lava cools very quickly. Sometimes comes with some ...

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Easy mindful techniques

Easy mindful techniques

Would you like to practice mindfulness but have a hard time getting still and meditating? Do you feel restless when sitting still, alone with your ...

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Choosing crystals by color

Choosing crystals by color

The color of a crystal relates to a certain chakra but it also has its own meaning. Each crystal color corresponds to a different aspect of our li...

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